EAA/CMS FITNESS CENTER

410.786.7873

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HOURS OF OPERATION


Monday - Friday 7am-2pm

Closed on Federal Holidays


FACILTY FEATURES


Accessible Facility

Private Group Exercise Studio

Complete Locker Rooms

Cybex Strength Circuit

Free Weights

Treadmills

Stair Climbing Machines

Elliptical Machines

Rowers

Upright Stationary Bicycles

Recumbent Bicycles

Group Exercise Classes

Indoor Cycle Classes

CPR/AED Certified Staff on Site



AND LOTS MORE!!!


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PERSONAL TRAINING PROGRAM


The Fitness Center offers a Personal Training Program for both Fitness Center Members

and NON-Members. Feel free to stop by the center or call x67873 for more details!


Click here for more information!


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CURRENT BULLETIN BOARDS IN THE CENTER

Click on the title to save a copy!


How to Boost Your Immune System

Hidden Dangers of Ultra Processed Foods

Tips for Exercise When Allergies are Awful

Build Strong Glutes

Improve Your Heart Health



CURRENT TOILET TALKS IN THE CENTER

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False Nutrition Myths You Probably Still Believe

Regular Bed Time Might Be Key to Better Health

How Much Coffee is OK

Boosting Your Diet for Exercise


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CMS Fitness Apparel for Sale!


Hoodies, Tek-Tees, T-Shirts & More!

Order directly from this link http://www.companycasuals.com/cmsapparel

for your custom CMS fitness gear! Remember to mention the Fitness Center!

There are also some in-stock items available for immediate purchase.


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Membership & Wellness Gift Certificates

Available at the Fitness Center


Hello Fellow Members, Friends and Fitness Family!


The Fitness Center is open!


We are extremely grateful for your patience and support during this time. We’d also like to say thank you to our Facebook group members. We've been encouraging each other to keep moving, stay healthy and stay positive in a time where all hope seems to be lost. We are strong and resilient and we stand by each other during this trying time.


Monday through Friday

7:00am – 2:00pm


Once we see how the fitness center is being utilized, we’ll consider changing the hours of operation.


Click HERE to see the guidelines for re-opening. In order for us to stay open, be successful and safe while exercising together again, we must all commit to follow the safety guidelines and procedures. All members will be required to sign a one time COVID-19 waiver. Click HERE to download the waiver.


If you are still unable to come into CMS, don't worry. We will continue our private facebook group and recording videos to share with you on YouTube. Please email Nicole at nicole.frostcms@gmail.com and she would be happy to give you information on how to join our private group or send you videos you can do at home!


Memberships have been extended for 6 months which coincides with the length of time we had to remain closed. If you have any specific questions about your membership, please email Carole Cotton at eaafitnesscenter@gmail.com.


Please stay informed by using our website www.eaafitness.com and have fun by participating in our private Facebook group page. You may also contact us through email: eaafitnesscenter@gmail.com.


Thank you for your understanding and cooperation, we look forward to seeing all again very soon!


Sincerely,

EAA Fitness Center Staff