CMS FITNESS CENTER
410.786.7873
HOURS OF OPERATION
Monday - Thursday 6:00AM - 7:00PM
Friday 6:00AM - 6PM
Closed on Federal Holidays
FACILTY FEATURES
7,800 Square Feet
Accessible to Persons with Disabilities
Mirrored Exercise Studio
Shock Absorbent Wood Flooring
Microphone System
State-of-the-Art Stereo System
Complete Locker Rooms with Shower Facilities
EXERCISE EQUIPMENT
Recumbent Bikes
StairMasters
Elliptical Trainers
Concept II Rowers
Spinnaker Bikes
Windracer Bikes
Spinning Bikes
Treadmills
Cybex Strength Circuit
Free Weights
AND LOTS MORE!!!
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Have you taken Damon’s Body Challenge class yet?
What are you waiting for?! Come see what all the hype is about - Thursdays at 12:20.
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PERSONAL TRAINING PROGRAM
The Fitness Center offers a Personal Training Program for both Fitness Center Members
and NON-Members. Feel free to stop by the center or call x67873 for more details!
Click here for more information!
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CURRENT BULLETIN BOARDS IN THE CENTER
Click on the title to save a copy!
SHOULD I LIFT WEIGHTS BEFORE AFTER CARDIO?
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SPRING 2019 NEWSLETTER
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CMS Fitness Apparel for Sale!
Hoodies, Tek-Tees, T-Shirts & More!
Order directly from this link www.companycasuals.com/cmsapparel
for your custom CMS fitness gear! Remember to mention the Fitness Center!
There are also some in-stock items available for immediate purchase.
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CMS Fitness Center's DAMON COSTANTINI has a fitness blog
with Nutritional tips and workout suggestions for you!
http://www.yourtrainerdamon.blogspot.com
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Membership & Wellness Gift Certificates
Available at the Fitness Center
