CMS FITNESS CENTER

410.786.7873

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November 2018 Newsletter



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THANKSGIVING HOLIDAY HOURS OF OPERATION


Wednesday, 11.21.18

6:00AM - 3:00PM


Thursday, 11.22.18

CLOSED


Friday, 11.23.18

7:00AM - 3:00PM


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HOURS OF OPERATION


Monday - Thursday     6:00AM - 7:00PM

Friday      6:00AM - 6PM

Closed on Federal Holidays


FACILTY FEATURES


7,800 Square Feet

Accessible to Persons with Disabilities

Mirrored Exercise Studio

Shock Absorbent Wood Flooring

Microphone System

State-of-the-Art Stereo System

Complete Locker Rooms with Shower Facilities


EXERCISE EQUIPMENT


Recumbent Bikes

StairMasters

Elliptical Trainers

Concept II Rowers

Spinnaker Bikes

Windracer Bikes

Spinning Bikes

Treadmills

Cybex Strength Circuit

Free Weights  

AND LOTS MORE!!!


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Have you taken Damon’s Body Challenge class yet? 

What are you waiting for?! Come see what all the hype is about - Thursdays at 12:20.

 

Click here for a preview!


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PERSONAL TRAINING PROGRAM


The Fitness Center offers a Personal Training Program for both Fitness Center Members

and NON-Members. Feel free to stop by the center or call x67873 for more details!


Click here for more information!


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CMS Fitness Apparel for Sale!


Hoodies, Tek-Tees, T-Shirts & More!

Order directly from this link www.companycasuals.com/cmsapparel

for your custom CMS fitness gear! Remember to mention the Fitness Center!

There are also some in-stock items available for immediate purchase.


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CMS Fitness Center's DAMON COSTANTINI has a fitness blog

with Nutritional tips and workout suggestions for you!


http://www.yourtrainerdamon.blogspot.com


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Membership & Wellness Gift Certificates

Available at the Fitness Center

HOLIDAY SURVIVAL CHALLENGE!!!

Now that the holidays are upon us, eating unhealthy foods, drinking in excess and skipping workouts becomes all too familiar. Well, we've decided to offer you a challenge to help keep yourself in check this holiday season!


Click HERE for more info!