CMS FITNESS CENTER

410.786.7873

GROUP EXERCISE INFORMATION

We are offering some classes on ZOOM each week! Email Nicole for more info!


We are still posting workouts in our private Facebook group!

If you are a current member but aren't on Facebook, we would be happy to send you

the private links to our workout videos on YouTube!


Please email Nicole at nicole.frostcms@gmail.com and she would be happy to give you information on how to join our private group or send you videos you can do at home!


Thank you for your patience and please stay safe!