410-786-7873

EAA FITNESS CENTER

"Fit for Life"


 Seated & Table Massage

Wednesdays - NEW TIME 7am - 11am




Rates:


Single Session:

15 Minutes $20

20 Minutes $25

30 Minutes $35

45 Minutes $50

60 Minutes $65


3 Package Fee (save 10% by booking 3)

3/15 minutes $54

3/20 minutes $67.50

3/30 minutes $94.50

3/45 minutes $140


Call x67873 to make an appointment today



YOGA CLASSES


*Prices vary, based on the length of the session.

$10 class drop in fee.    http://www.eaafitness.com/wellness-services.html


NEW YOGA CLASS

NON-Members Welcome….

Call or stop by the CMS Fitness Center to sign up:

Visa / Discover / MasterCard, Cash or Check

 

Tuesday 4:25pm

BEGINS March 6th *8 weeks $72

3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24

 

Thursdays, 7:30am

8 week session, $72

3/15, 3/22, 3/29, 4/12, 4/19, 4/26th, 5/3, 5/10


OFFSITE CLASSES:  Kathy Reid

Dunleavy Building

Monday 11:30am    

3/5, 3/12, 3/19, 3/26  (4) Weeks  $36

 

Wednesday @ 11:30am

2/28, 3/7, 3/14, 3/28  (4) Weeks  $36


 

Power Yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga. Though many consider it to be "gym yoga," this style of practice was originally closely modeled on the Ashtanga method. Power Yoga takes the athleticism of Ashtanga, including lots of vinyasas, but gives each teacher the flexibility to teach any poses in any order, making every class different. With its emphasis on strength and flexibility, power yoga brought yoga into the gyms of America as people began to see yoga as a way to work out.


Yoga instructors:

 

Steve Calfo- Dynamic Yoga

 

Kathy Reid- Hatha Yoga

 

Lauren Meekins- Vinyasa Yoga

 

 

 




 


                                                                           

Store Name:  Federal EAA

User Name:  Federal EAA

Register and create credentials with this company code: FEAA